How To Reset Your Instagram Account

Priya BhadaurjaAugust 18, 2022

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If you want to reset your Instagram account, you probably want to know How To Reset Your Instagram Account for your username, password, email address, or phone number. Alternatively, you might want to know how to reset your entire Instagram account, which would delete all of your previous posts, likes, as well as followers.

Whatever brought you here, this page covers all you need to know, from updating your login information to starting again. Here are several approaches to clearing your Instagram account.

How to Reset Your Instagram Account Password Using Facebook, Email, Phone, or Username

Method 1- If you logged out from Instagram Account then How to log in your Instagram Account. You can link your Instagram Account with Facebook. Now you can log into your Account and can change the password. Here is How to do it-

Step 1: Open Your Instagram Account

Step 2: Click on Forgot Password? on IOS and on Android Click on Get help on logging in

Step 3: Now you can see Three options Username (Username or email), Phone and Continue with Facebook Account.

Step 4: If you know about Facebook ID then click on Continue as Facebook

Method 2: If you Forgot About Facebook Account them Enter your Username or Email. You got mail on linked mail ID to reset Password. Now you can rest your Password.

If you don’t get a link to reset your password, your account may have been compromised, and the hacker might have changed the data in it to prevent you from getting access again. You might also forget the username, email address, or phone number you first provided for the account.

How to Reset Your Instagram Password without a Username, Email, or Password

Step 1: Start the Instagram app.

Step 2: Click on Forgot Password or Get help logging in for Android. on iOS.

Step 3: Click on Need more help?

Step 4: Click on Request Support.

Give as much data as you can in the form fields. Instagram is more likely to decide to provide you access again if you can show them that you are the rightful owner of the account. Include any additional information the security team might require in order for them to make an informed choice.

But be aware that this could not be successful. When Instagram receives a request for more help logging in, they must err on the side of caution because they work hard to ensure that users cannot access accounts they do not own. You might not be able to log back into your account if you are unable to demonstrate that you are the true owner of the account.

How to Delete All Your Instagram Photos to Reset Your Instagram Account

Delete all of your Instagram posts and photos as another way to reset your account. You can keep your current account and begin fresh with new posts and images in this manner. Here, things start to become a little bit trickier. Instagram should ideally enable bulk deletion of posts and images. Sadly, this isn’t the case at all. In addition to omitting the ability to delete all of your posts at once, Instagram makes it more challenging to employ third-party services to the point where none are now available in 2022.

Use Third-Party Applications to Delete All Instagram Photos

There was a time when you could look up Instagram cleansers on the Google Play Store and the Apple App Store and find a number of trustworthy programs. However, a lot of reliable possibilities vanished in September 2021. There are no bulk-delete applications for Instagram on either device as of April 2022.

To reset your Instagram account, archive your old posts.

Be aware that you may quickly archive old photos before you go wild and delete everything. No one other than you can view them after you archive them. In essence, this enables you to conceal photos without actually deleting them.

Steps below to save a photo:

The image you want to archive is opened.
In the top right corner, click the three vertical dots.
Click Archive.

Go to your profile and click the three horizontal lines to access archived photos. Choose Archive from the menu. There, you may browse through all of your earlier tales and photographs. To switch between your Stories, posts, as well as Live content, click the Archived Stories option at the top of the page.

How to Delete an Account and Reopen It

You may erase your entire Instagram account from within the app if that’s what you want to do. Keep in mind that if you follow the instructions, all of your comments and likes will be permanently deleted, and your follower count will be reset to 0.

Go to the dedicated Delete Your Account page on your desktop or mobile device.

Choose a deletion reason from the drop-down menu.
Retype the password for your account.
Select on permanently Delete my account

Please take note that if you use this technique, your login cannot be reused for 14 days.

Unless someone else used your username in the interim, you are now able to register a new account using the same username. Your new account will be just like a brand-new account once you have it. A new beginning is sometimes just what the doctor prescribed.

Can I reactivate My Instagram Account?

By using the same login information, you can reactivate an account that has been temporarily disabled. You cannot reactivate your account once it has been permanently deactivated. If there were problems and your account was deleted by a hacker or Instagram, get more assistance by contacting the Instagram Support Team.

Why am I unable to access my Instagram account?

There are various reasons why your account is inaccessible, including the message that the password is wrong or that Instagram has disabled your account. Contact Instagram Support if you’ve tried the instructions above and still can’t get into your account. Additionally, look for any emails from Instagram. This could help you determine whether you’ve broken any community rules or whether your account has been hijacked.

With the same login information, can I make a new Instagram account?

The main Instagram account deletion page states as of April 2022 that “After your account is deleted, you can login with the same username or add that username to another account as long as it hasn’t been adopted by a new person on Instagram.”

There are many websites that claim you can’t, but the link supplied above clarifies that this is untrue. To remove your Instagram account, simply select “How do I delete my Instagram account?”

Is it possible to delete every Instagram post at once?

You cannot delete all Instagram posts in bulk. Third-party apps were once available, but both Android and iOS no longer support them. Unless you want to filter posts and delete each one separately, your only real alternative is to delete your account.

If I delete my Facebook account, how do I access Instagram?

You must delink the accounts on Instagram before deleting your Facebook account if you decide to remove your Facebook account but use it to log in to Instagram. Go to Settings on Instagram, select Account, and then touch on Linked Accounts to accomplish this. A new username and password should be created before you safely erase your Facebook account.