Live Activities is a feature in the Fitness app on iPhone (iOS 16) that allows users to track their workouts in real-time. Whether you’re running, cycling, or doing any other type of physical activity, Live Activities makes it easy to track your progress and receive encouragement along the way.
What Are Live Activities?
Live Activities is a feature in the Fitness app on iPhone that allows users to track their physical activity in real-time. The feature uses the sensors and GPS on the iPhone to track a user’s progress during a workout, such as running, cycling, swimming, and more. It provides real-time information such as distance traveled, calories burned, and offers encouragement during the workout. The workout data is then saved in the Fitness app for later review.
How to Use Live Activities on iPhone (iOS 16) Step-by-Step Guide:
- Open the Fitness app: To use Live Activities, you’ll need to open the Fitness app on your iPhone. This app is pre-installed on all iPhones running iOS 16 or later.
- Tap “Live Activities”: Once you’ve opened the Fitness app, tap the “Live Activities” tab at the bottom of the screen. This will take you to the Live Activities dashboard.
- Choose your workout type: From the Live Activities dashboard, you can choose the type of workout you want to do. The options include running, cycling, swimming, and more.
- Start your workout: Once you’ve chosen the type of workout you want to do, tap the “Start” button to begin tracking your activity. Your iPhone will use GPS and other sensors to track your progress in real-time.
- Track your progress: As you complete your workout, the Fitness app will show you important information such as distance traveled, calories burned, and more. You’ll also receive real-time encouragement to keep you motivated.
- End your workout: When you’re finished with your workout, tap the “Finish” button to stop tracking. Your activity will be saved in the Fitness app, where you can review it later.
How to Enable Live Activities on iPhone
- Open the “Settings” app.
- Scroll down and tap “Privacy.”
- Tap “Motion & Fitness.”
- Turn on “Fitness Tracking.”
- Open the “Fitness” app.
- Tap “Live Activities.”
- Choose the type of workout you want to do.
- Start the workout by tapping “Start.”
Apps That Support Live Activities
- Apple Fitness (pre-installed on iPhone)
- Nike Training Club
Note: Live Activities is a feature specific to the Fitness app on iPhone. Some of the above apps may support similar features on other platforms.
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Live Activities is a powerful tool that makes it easy to track your workouts and stay motivated. Whether you’re an avid athlete or just looking to get a little bit more active, this feature is a great way to monitor your progress and achieve your fitness goals.